Unraveling the Grip of Tech Addiction: How Social Media Rewires Our Minds

William Froster
3 min readDec 19, 2023

Have you ever felt like your phone has a magnetic hold on you, pulling you into the digital world without letting go? You’re not alone. In the age of social media, our devices are crafted to be irresistible. Let’s delve into how these platforms keep us hooked, almost like an addiction.

The Pull of Tech Addiction

Tech addiction isn’t just a buzzword; it’s a real phenomenon affecting millions worldwide. Think about that buzz you feel when a notification pops up — like a tiny reward waiting for your attention. That’s no accident; it’s carefully designed to keep you coming back for more.

Understanding the Psychological Vulnerabilities Exploited

Notifications and Immediate Gratification

Imagine receiving a like or a comment — a surge of satisfaction. These notifications act like breadcrumbs, guiding you deeper into the digital maze.

Tailored Feeds and Algorithms

Ever noticed how your feed feels tailor-made? That’s the algorithm, learning your preferences and feeding you content you’re likely to devour. It’s addictive, like a TV channel that always shows your favorite show.

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William Froster
William Froster

Written by William Froster

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